Chakras

So, what are ‘chakras’? Here we focus on the primary seven primary ‘chakras’. The word ‘chakra’ is derived from the Sanskrit word meaning ‘wheel’. Translated from the Hindi, it means ‘Wheel of spinning energy’. A chakra is like a whirling, vortex-like, powerhouse of energy.

Within our bodies we have seven of these major energy centres and many more minor ones.

Each of the seven chakras is governed by spiritual laws – principles of consciousness which we can use to cultivate greater harmony, happiness and well-being in our lives and in the world.

When a chakra is not functioning correctly, or it is blocked, illness is more prone to occur. Our well-being on all levels can affect and is affected by the chakras. If we are feeling depressed, then we may not be taking in the maximum amount of energy our body needs. If we do not nourish our bodies with the proper food and nutrients, then we may take in less energy. If we ‘block’ feelings and emotions such as anger, etc., or do not speak our truth, we may be unconsciously impeding our healthy energy flow.